This Strawberry Pineapple Smoothie recipe comes together with just 3 ingredients (no milk or yogurt required)! Packed with colorful fruit, it’s sweet, creamy, and so refreshing. Great to prep in advance, it’s been a family-favorite breakfast or afternoon snack for years in my home!

If I’m being honest, I make smoothies nearly every day, no matter the season. However, when warm weather hits, I find myself adding ingredients to my blender even more often, and this Strawberry Pineapple Smoothie is one of my go-to options. Sweet, tangy, and made with simple ingredients, it’s perfect for summer mornings when I’m rushing to get my little ones out the door or just can’t be bothered to stay in a hot kitchen.  

The natural sweetness of the strawberries balances perfectly with the bright, tropical flavor of pineapple, and ripe banana brings it all together, creating a thick, creamy consistency. A hit with both kids and adults, I guarantee you’ll find yourself making this recipe all summer long!

Love smoothies? Add my Peanut Butter Oatmeal Smoothie, Blackberry Smoothie, and Mango and Spinach Smoothie to your recipe rotation. 

Ingredients (Just 3 Are All You Need!) 

• Frozen Strawberries – You can let them defrost slightly for easier mixing, but I include them completely frozen for a thicker consistency. 
• Frozen Pineapple Chunks – I can typically find frozen pineapple in the frozen smoothie section of my local grocery store, but you can also freeze fresh chunks. Just avoid canned pineapple. The syrup will cause the smoothie to be too sweet. 
• Ripe Bananas – I use two medium-sized bananas, but you can use just one if you have extra-large fruit. Just don’t skip them, because they are what give the smoothie a creamy texture. The riper your bananas, the sweeter your smoothie will taste!

How to Make It

Just combine the frozen strawberries, frozen pineapple, bananas, and 1 ½ cups of water in a blender (I love my Vitamix). Blend until smooth and creamy, adding additional water if needed to reach a smooth, pourable consistency.

Possible Variations and Mix-Ins

• Fruit – Add mango, peaches, or a handful of fresh blueberries for a fun, fruity twist.
• Protein – Include a scoop of your favorite plain, vanilla, or tropical-flavored protein powder for a more filling option.
• Greens – Mix in a handful of fresh or frozen spinach. It blends in easily, and you won’t even taste it!
• Flavor Enhancers – Add a splash of vanilla extract, a squeeze of lime juice, or a few fresh mint leaves for a refreshing spin.
• Creamier Texture – Swap some or all of the water for almond milk, coconut water, orange juice, or a splash of canned coconut milk. Or, add Greek yogurt or plant-based yogurt instead. 
• Tangy Flavor – Add a small piece of fresh ginger or a squeeze of lemon juice for a bright, tangy kick.
• Chia or Flax Seeds – Stir in a tablespoon of whichever you have on hand for added fats, fiber, and nutrients.
• Make It a Smoothie Bowl – Use just a little less liquid, spoon the mixture into a bowl, and top it with Slow Cooker Granola, coconut flakes, or fresh fruit for a satisfying smoothie bowl.

More Easy Strawberry Recipes

No-Bake Strawberry Cream Pie

Strawberry Feta Salad with Poppy Seed Granola

Muffin Pan Strawberry Shortcakes

Strawberry Banana Muffins