How to Cook Pasta in the Instant Pot
Published Dec 10, 2019•Updated Jan 28, 2026
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Use these easy step-by-step instructions to cook perfectly al dente pasta in a 6-quart Instant Pot / pressure cooker. I tested this method with 20+ varieties of pasta to insure that it works every time. With over 1 million page views and 300+ positive reviews this method is tested and perfected.
Reader Julie says: ⭐⭐⭐⭐⭐ Three years after finding it, I’m still using this formula!

Pasta has been my Instant Pot nemesis ever since I fell in love with the kitchen gadget of the moment. In the past few years I’ve become pretty confident when cooking in the pressure cooker. It only took a few weeks to get over my fear of releasing the pressure valve. 😉
These days, I use the pressure cooker a couple times a week to make everything from rice, to a big pot of Crispy Pork Carnitas, to 20-minute weeknight meals like Chickpea Curry with Rice. But pasta is tricky.
That is, until I learned the Instant Pot pasta formula. It involves a tiny bit of math, but the payoff is perfectly tender pasta every time. Here’s how it’s done.

Why Cook Pasta in the Instant Pot
There are three reasons to cook pasta in the Instant Pot / pressure cooker.
- It’s a true one pot dish. No need to strain the pasta after it’s done because the pasta will absorb all of the water as it cooks.
- Set it and forget it. There’s no need to keep an eye on the pot to make sure it doesn’t boil over. Just turn the machine on and walk away.
- Keep the starch – Since the pasta isn’t strained, all of the natural starch from the pasta stays in the pot and serves as a natural thickener for any type of sauce you add – whether it’s marinara sauce (as in Instant Pot Chicken Spaghetti) or creamy cheesy sauce (as in Instant Pot Mac and Cheese).
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Pin It NowThe Instant Pot Pasta Formula
To cook any type of pasta perfectly in the Instant Pot (note: you do NOT need to do this math yourself – just wanted to show you how I did it):
- Find the recommended cook time on any box / bag of pasta.
- Take the lowest, even number in the range. (Example: if the range is 9 to 10 minutes, use 10 minutes. If only one time is given and it’s odd, round down. So 7 minutes becomes 6.)
- Divide in half.
- Subtract two minutes.
- Pressure cook on high.
- Use 5 minute natural release and then release any remaining pressure manually.
But there’s no need to do all that math. Just use the chart below:

**0 is a real setting on the Instant Pot / pressure cooker. For small pasta shapes with a short recommended cook time, set the timer to zero minutes. The pressure cooker will fully pressurize but won’t hold for any amount of time.
How Much Water to Use for Instant Pot Pasta
Use 2 cups water for every 8 oz of pasta. So…
- 8 oz Pasta + 2 cups Water
- 16 oz Pasta + 4 cups Water
- 24 oz Pasta + 6 cups Water
You can disregard this if you’re cooking pasta in a lot of liquid or sauce (like in a soup or ragu), but the cook times still hold true.

How to Cook Pasta in the Instant Pot
- Combine pasta and water (using measurement above) in the bowl of the Instant Pot. Give everything a stir so that the pasta gets a bit wet.
- Seal and lock the lid.
- Pressure cook on high. (Use the chart above to determine the cook time.)
- Leave the pasta on natural release for 5 minutes (do not let this sit any longer or the pasta may overcook) and then manually release any remaining pressure.
- Unplug the machine or check to be sure that all heating / warming functions are off.
- Open the lid and give the pasta a very good stir – about 20 to 30 times. Put some muscle into it so that the pasta gets really well incorporated with the small amount of water that remains. (Note: When you start stirring the pasta, there may still be a few dry spots on the pasta where it was sticking out of the water. Don’t worry – as you stir and let the pasta steam in the next step, it will continue to absorb the small amount of liquid in the pot.)
- Return the lid (no need to lock it just set it on top) and leave the pasta to sit for 5-10 minutes more. (Note: This step is the most important because the pasta will continue to absorb any remaining liquid and continue to cook just a bit in the residual heat of the machine. This is the key to pasta that is cooked, but not over-cooked.)
- Serve!

Cooking Spaghetti, Fettuccini, or Linguini in the Instant Pot
Long, straight pasta like spaghetti, fettuccini, and linguini can be a bit finicky to cook in the Instant Pot. The method for cooking these is slightly different than other shapes, though the cook time remains the same.
- Break the pasta strands in half before adding them to the Instant Pot so that they can easily be submerged in water.
- Pour water into the Instant Pot to completely cover the pasta (note: this is more water than you add for other pasta shapes).
- Do not stir before cooking. Resist the urge to stir the pasta. (Stirring it can cause it to stick.)
- Pressure cook pasta according to the time on the chart.
- Leave pasta on natural release for 5 minutes and then release any remaining pressure.
- After cooking, stir the pasta well to insure the strands are not stuck together.
- Drain well.
Gluten-Free / Alternative Pasta
There is no need to make any adjustment to the formula if using gluten-free, whole wheat, or alternative pasta. Because this method of cooking pasta is based on the recommended cook time on the package, any type of pasta can be cooked this way.
We tested this method with several varieties of whole wheat pasta and with several varieties of gluten-free pasta (lentil, chickpea, and black bean pasta).

More Instant Pot Pasta Recipes
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How to Cook Pasta in the Instant Pot
Equipment
- Instant Pot/Pressure Cooker
Ingredients
- 8 ounces Pasta, any type or shape
- 2 cups Water
- 1/2 teaspoon Salt
Instructions
- First, determine the cook time for the pasta you are using. See the notes below to determine the right time.
- Combine pasta, water, and salt in the bowl of an Instant Pot. Give everything a stir. (See note below if cooking long, straight pasta like spaghetti, fettuccini, or linguini.)
- Close and lock the lid.
- Set the vent to “Sealing”.
- Pressure cook on high for the time determined in Step #1.
- Leave the pasta on natural release for exactly 5 minutes. (Note: Be very careful not to let it sit for any longer or the pasta will overcook.)
- Use manual release to release any remaining pressure. (Note: Hot and starchy pasta water may spray out of the pressure valve when you release it. Cover the valve with a dish towel as it releases to keep this contained and minimize the mess.)
- Open the lid and give the pasta a good stir, 20 to 30 times. (This will get rid of any dry spots that remained where the pasta was sticking out of the water during cooking. If adding sauce, stir it in at this point.)
- Return the lid to the top of the pressure cooker (no need to lock it just set it on top) and leave the pasta for 5-10 minutes more. (Note: This step is the most important because the pasta will continue to absorb any remaining liquid and continue to cook just a bit in the residual heat of the machine. This is the key to pasta that is cooked, but not overcooked.)
- Serve!
Notes
**0 is a real setting on the pressure cooker / instant pot. For small pasta shapes with a short recommended cook time, set the timer to zero minutes. The pressure cooker will fully pressurize but won’t hold for any amount of time.
Spaghetti, Fettuccini, or Linguini – Long straight pasta shapes like these (and angel hair, bucatini, etc.) need to be treated a bit differently than other pasta shapes.
- Break the pasta strands in half before adding them to the Instant Pot so that they can easily be submerged in water.
- Pour enough water into the Instant Pot to completely cover the pasta (note: there is no set amount, but only add water until every strand of pasta is submerged). Add salt.
- Do not stir before cooking. (This will help prevent the pasta from sticking.)
- Pressure cook pasta according to the time on the chart.
- Leave pasta on natural release for 5 minutes and then release any remaining pressure.
- After cooking, stir the pasta well to loosen any strands that are stuck together.
- Drain well.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.




















Works every single time! It’s the only way I cook pasta now. I love it. Thank you.
You’re so welcome! I’m so glad you’ve found it useful!
I have used this guideline for cooking pasta in my instant pot many times!! Thank you so much for sharing.
I’m so glad it’s been helpful!!
Followed the recipe to the ounce. Pasta came out over cooked.
Thanks so much for this recipe – turned out perfect. I sliced mushrooms and tender stem broccoli and sat these on top of pasta then followed your instructions. Once the pressure was released I added a jar of sauce and stirred in and left to sit for 10 mins as you suggest. Finally I switched to sauté function for a few minutes to warm the sauce a bit more. This will be my go to pasta recipe🙏
I’m so glad you enjoyed it! Thanks for the note Cathy!
You mention three advantages with using this method. I have a fourth: it doe not get your kitchen all hot and steamy! We are Mainers, unused to the unusually hot spring we are having, and this recipe is perfect for our needs. Thank you!
I keep reading about this method of figuring out how long to cook pasta based on the package, but it doesn’t seem to work for me. Also, I’m only at 1300ft altitude so that’s not likely the issue. When I cook 8oz of Penne pasta I have to do 10 minutes and then 10 minutes natural release followed by quick release to get it to what I would call just barely over al dente. I’ve tried 5 minutes with 5 minutes natural release and 5 minutes with just a quick release and neither worked at all. The pasta wasn’t even al dente with those times. The lowest even number cooking time on the box is 10 minutes, which would be 3 minutes by your formula and there’s no way that would work, at least for me.
Hi Cory – that’s so interesting. Do you find that your IP cooks other things in the time listed on the recipe? Most things cook so much more quickly under pressure than simmered on the stove or in the oven, and that has definitely been my experience with pasta.
To be honest I haven’t made much in my IP to be able to accurately answer that question. When I first got it, I tried some meat dishes a few times, but they never turned out right, so I gave up on the IP. I pulled it back out recently after finding a Cajun Pasta recipe with pre-cooked sausage in it and now that I have the time down on the pasta, I basically have only cooked pasta dishes in it. Sure, 10 minutes cooking and 10 minutes natural release, plus the pressure build up time, might not be faster than doing it on the stove but I also don’t have to wait for the water to boil, stir it so it doesn’t stick, make sure it doesn’t boil over, etc so I’m ok with the cooking time. I may have to revisit some meat dishes I’ve tried previously and increase the times to see if I get better results since my IP appears to be an anomaly.
Did the 1 min cook time and let it pressure release for 5 min since the range on my penne was 6-7 min. Complete mushy mess 🙁 Now I have to make a new batch on the stove.
I’m so sorry to hear that Caroline! I’ve never had that issue, but I’m so sorry that it happened to you!
Thank you for this!!!!! We live in the northeast where most houses do not have air conditioning, and my main kitchen is a nightmare in the summer. I try to cook in the downstairs half kitchen using only my microwave, instant pot, and electric skillet. This worked perfectly with my chickpea spaghetti, and now pasta is back on our summer menu!
Oh I’m so glad this was helpful, Cara! Enjoy the summer!
3/20/23 – Made 8 oz of Casarecce Organic pasta in the 3 quart IP. I used 2 cups of water & 2 teaspoons of Better than Bullion. Pressure cooked for 3 minutes with a 5+ min NPR. Came out perfect! There was some extra liquid left after cooking but it was absorbed by the pasta after sitting for about 10 minutes. This method creates very flavorful pasta and is quick and easy to do.
This will be my go-to method for cooking pasta in the future.
Great! So glad this worked well for you!
Wow, thank you for all the work you put into creating this. It was SO helpful. You’re amazing! Greatly appreciate it.
I’m so glad it was helpful! I worked so hard on it to make sure it was something that we could all use (including me!).