Chicken Fajita Quinoa Bowls

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A delicious lunch or dinner awaits in the form of Chicken Fajita Quinoa Bowls. I’ve been making these protein-packed bowls for lunches for years, but they’re also one of my favorite TexMex-inspired dinners. Tons of flavor in a feel-good bowl!

Chicken Fajita Quinoa Bowls on a white tabletop

This is an older, well-loved blog post that I’m updating in January, 2026. Over the years, it’s a recipe that I have turned to again and again, and I’ve heard from so many readers who also love these. When I want lots of protein in my lunches or dinners, I go for the protein in the form of quinoa and chicken bowls.

Love meal prep?! Me too. A few of my favorites are Mason Jar Overnight Oats for breakfast , Trader Joe’s Curry Bowls (so quick and easy), and Chocolate Peanut Butter Oat Bars for snacks.

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A full-time recipe developer has no excuse for not cooking, so most every day that I work outside of my house, I pack my lunch. And when that lunch looks like this, it’s something that I’ll look forward to and feel good about eating.

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They’re incredibly easy too. Here’s how to make them!

cooking bell peppers in a skillet

The Easiest Instructions

To make these, here’s all we do:

  1. Cook the quinoa (or buy pre-cooked quinoa which is available in pouches at many grocery stores)
  2. Coat the chicken in spices and cook it in a skillet – I just use store-bought taco seasoning to save time, but it’s easy to make your own TexMex spices or Blackening seasoning instead
  3. Saute the onion and peppers – this is the fajita part (don’t want onions? No problem. Just skip them)
  4. Assemble the bowls. Easy!
cooking chicken in a cast iron skillet

Toppings for Chicken Quinoa Bowls

Add any toppings that you would normally eat with fajitas. This includes:

  • greens (I like kale since it’s so hearty and won’t wilt in the bowls)
  • sour cream
  • salsa
  • shredded cheese
  • guacamole
  • lime wedges
overhead image of Chicken Fajita Quinoa Bowls on a white table

More Fun Lunch Ideas

My Favorite Tools

After 15+ years as a full-time recipe developer, I spend a lot of time in the kitchen. If you’re curious about my favorite tools, I keep them all updated in my storefront.

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chicken fajita quinoa bowls on a white table
5 from 1 vote

Chicken Fajita Quinoa Bowls Recipe

Chicken Fajita Quinoa Bowls, are fresh, flavorful and packed with nutrition to keep you fueled throughout your day. Best of all, these can be made ahead and customized to your liking!
Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
Servings: 4

Equipment

  • Saucepan
  • Skillet

Ingredients 

  • ¾ cup Quinoa
  • 1 ½ cups Low-Sodium Chicken Stock
  • ¾ pound Boneless, Skinless Chicken Breasts
  • 1 Tablespoon Taco Seasoning
  • 2 Tablespoons Oil
  • 2 Bell Peppers, thinly sliced (I like to use a mix of colors)
  • ½ Onions, thinly sliced (optional)
  • Toppings of choice like shredded kale, salsa, sour cream, guacamole, shredded cheese, or lime wedges

Instructions 

  • Rinse quinoa under cool water. In a medium saucepan, bring chicken stock to a boil and stir in quinoa. Reduce heat to low-medium and cover the pan. Simmer until all of the stock has been absorbed, 12-15 minutes. Set aside.
  • While quinoa cooks, toss chicken breasts in taco seasoning. Heat a skillet over medium-high heat. Add 1 Tablespoon oil and when oil begins to shimmer, sear chicken on both sides until cooked through, 3-4 minutes on each side. Transfer chicken to a cutting board and let it rest.
  • Return skillet to heat and add 1 Tablespoon oil. Saute peppers and onions until tender and starting to blacken in spots, 3-4 minutes total. Season with a pinch of salt.
  • Slice chicken.
  • Divide quinoa between bowls (use bowls with lids if preparing these ahead for lunches). Top with kale and then peppers and sliced chicken.
  • Add toppings to the bowls. (Note: you can also wait and add the toppings just before eating so that they stay fresh.)
  • To store: Chicken Fajita Quinoa Bowls will keep in the refrigerator for up to 4 days.

Nutrition

Calories: 466kcal | Carbohydrates: 44g | Protein: 37g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 571mg | Potassium: 1407mg | Fiber: 6g | Sugar: 6g | Vitamin A: 9497IU | Vitamin C: 186mg | Calcium: 154mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef
Cost: $10.00
Calories: 466
Keyword: bowl recipe, easy recipe ideas, fajita bowls, grain bowls, lunch, quinoa, tex mex
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About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

5 from 1 vote

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3 Comments

  1. I think my husband would love this. I’ll have to buy chicken and make this meal for him. It would make great easy lunches. On the topic of bicycling, I really want to start riding a bike again. The last time I rode one I almost ran over an old lady’s toes in South Korea, so I’m a bit hesitant. But I found a family tricycle that I absolutely love called the Taga with a built-in cargo basket for two children (perfect for your girls!). I hope to get it once we move to Indiana. Your bicycle rides to work sound really nice.