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salmon, vegetables and rice in a white bowl
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5 from 3 votes

Salmon Sushi Bowls

Build your own bowl with these Baked Salmon Sushi Bowls. Tender rice topped with quick-pickled cucumbers, flaky salmon, and a creamy sweet and spicy Gochujang sauce.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Seafood
Cuisine: Asian
Keyword: easy dinner, easy salmon recipe, rice bowl, seafood, sushi recipe
Servings: 4
Author: Jess Smith via Inquiring Chef
Cost: $10.00

Equipment

  • Half Sheet Pan
  • Mixing Bowls
  • Pastry Brush
  • Sharp Knife
  • Cutting Board

Ingredients

  • 1 pound cucumbers, preferably seedless
  • 3 tablespoons rice vinegar
  • 2 tablespoons cooking oil
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon sugar
  • 3 tablespoons mayonnaise
  • 3 tablespoons Gochujang sauce, more or less to taste
  • 1/2 cup plain Greek yogurt
  • 1 1/2 pounds salmon
  • black pepper
  • 4 green onions, finely chopped
  • furikake or toasted white sesame seeds, for serving (see note)
  • cooked sushi, white, or brown rice, for serving
  • seaweed snacks, for serving

Instructions

  • Turn on the oven’s broiler and place a rack about 8-inches from the heat source. Line a rimmed baking sheet with foil.
  • If the cucumber peels are thick, you can peel them first. Chop the cucumbers into bite-sized pieces. Stir in the rice vinegar, cooking oil, ½ teaspoon salt, and sugar. Set aside to marinate at room temperature.
  • Whisk together the mayonnaise and Gochujang sauce until even. Set 3 tablespoons of this Gochujang mayo aside to use as a glaze for the salmon. To the remaining mayo whisk in the Greek yogurt (you’ll serve this on top of the finished bowls).
  • Set the salmon skin-side down on the foil-lined baking sheet. Brush the top of it with the 3 tablespoons of Gochujang mayo. Discard the Gochujang mayo. Season the top of the fish with ½ teaspoon salt and a few cracks of black pepper. Broil the salmon until it is opaque, flakes easily with a fork, and registers 125°F in the thickest part, 6 to 8 minutes. (Note: The salmon itself won’t burn, but any Gochujang mayo that drips off and onto the foil might, so be sure to turn on the oven fan in case things get smoky.)
  • Divide the cooked rice between serving bowls. Top each portion with cucumbers, salmon, green onions, and furikake (or sesame seeds). Drizzle with the reserved creamy Gochujang yogurt sauce. Serve with seaweed snacks on the side. I like to build a bite by combining a bit of all of the ingredients on a seaweed snack - it’s like a mini sushi handroll!

Notes

Gochujang sauce - Use Gochujang sauce which is spicy Korean Gochujang paste mixed with a few other seasonings like sesame oil, garlic, and sweetener. The result is a rich, flavorful sauce that is balanced between spicy, savory, and sweet. If you just have the more intensely spicy Gochujang paste, mix 1 tablespoon of it with 1 tablespoon of rice vinegar, 1 teaspoon sesame oil, 1 teaspoon honey, and 1 teaspoon of soy sauce.

Nutrition

Calories: 424kcal | Carbohydrates: 8g | Protein: 38g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 99mg | Sodium: 739mg | Potassium: 1103mg | Fiber: 1g | Sugar: 4g | Vitamin A: 301IU | Vitamin C: 8mg | Calcium: 77mg | Iron: 2mg