Go Back
+ servings
a blackberry smoothie in a glass on a white countertop with a spoon
Print Recipe
3 from 2 votes

Blackberry Smoothie

This creamy blackberry smoothie is dairy-free, made without yogurt and is a delicious way to use fresh or frozen nutritious blackberries.
To adjust the servings in this recipe, click on the number next to servings.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Keyword: dairy free, easy drink, healthy breakfast recipe, smoothie, summer
Servings: 6
Author: Jess Smith via Inquiring Chef
Cost: $4.00

Equipment

  • Blender

Ingredients

  • 12 ounces Frozen or Fresh Blackberries
  • 16 ounces Frozen Mango Cubes
  • 1 cup Almond Milk (unsweetened or sweetened)

Instructions

  • Combine all ingredients in a blender.
  • Blend until smooth. (Note: If all of the fruit is frozen solid, add more almond milk or water until everything blends easily. You may need up to an extra 2 cups of liquid. If the blackberries are fresh or the frozen fruit is defrosted before using, add 1 cup ice to help the smoothie stay cold.)
  • Serve immediately or refrigerate for up to 3 days.

Nutrition

Calories: 76kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 55mg | Potassium: 219mg | Fiber: 4g | Sugar: 13g | Vitamin A: 939IU | Vitamin C: 39mg | Calcium: 75mg | Iron: 0.5mg