Blackberry Smoothie
This creamy blackberry smoothie is dairy-free, made without yogurt and is a delicious way to use fresh or frozen nutritious blackberries. To adjust the servings in this recipe, click on the number next to servings.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Drinks
Keyword: dairy free, easy drink, healthy breakfast recipe, smoothie, summer
Servings: 6
Author: Jess Smith via Inquiring Chef
Cost: $4.00
- 12 ounces Frozen or Fresh Blackberries
- 16 ounces Frozen Mango Cubes
- 1 cup Almond Milk (unsweetened or sweetened)
Combine all ingredients in a blender.
Blend until smooth. (Note: If all of the fruit is frozen solid, add more almond milk or water until everything blends easily. You may need up to an extra 2 cups of liquid. If the blackberries are fresh or the frozen fruit is defrosted before using, add 1 cup ice to help the smoothie stay cold.)
Serve immediately or refrigerate for up to 3 days.
Calories: 76kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 55mg | Potassium: 219mg | Fiber: 4g | Sugar: 13g | Vitamin A: 939IU | Vitamin C: 39mg | Calcium: 75mg | Iron: 0.5mg