Cauliflower rice is super versatile - a low-carb, gluten-free, paleo and vegan-friendly substitute for rice that is also totally delicious. We serve it with stir-frys, turn it into fried rice, and keep it in the freezer as a quick, healthy side dish.
Course: Gluten-Free, Paleo, Side Dish, Vegan
Author: Jess Smith via Inquiring Chef
1head Cauliflower (about 1.5 lbs)
1TbspButter or Oil
Salt and Pepper, to taste
Slice cauliflower into small pieces, discarding leaves.
Optional: At this point you can freeze the cauliflower rice to use later.
Heat butter or oil in a skillet or non-stick pan over medium-high heat. Saute until tender, about 4 minutes. (Alternatively, you can steam the cauliflower rice in a microwave-safe bowl, covered with a damp paper towel until tender, about 3 minutes on high.)